Djburney's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
212.2 lb Lost so far: 35.4 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
750 kcal Fat: 29.87g | Prot: 67.17g | Carb: 26.74g.   Breakfast: Strawberries, Almond Breeze Unsweetened Vanilla Milk, French Vanilla Protein Powder. Lunch: Cucumber (Peeled), Pork Chop. Dinner: Farmhouse Chopped Chicken Salad. Snacks/Other: Pinot Gris (Grigio) Wine. more...
on diet Djburney's own diet  

     
 

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