Nick90x's Journal, 05 June 2012

188.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 66.24g | Prot: 84.86g | Carb: 118.56g.   Breakfast: Breakfast Power Sandwich. Lunch: Fuji Apple, Land O' Frost Turkey, Sargento colby-jack. Snacks/Other: NUTrition Men's Health, Greek Yogurt - Vanilla, Banana. more...

3183 kcal

Activities & Exercise: P90X2 Plyocide - 45 minutes, Resting - 7 hours and 55 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Driving - 1 hour and 20 minutes. more...