PuRock's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
213.2 lb Lost so far: 23.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1363 kcal Fat: 52.18g | Prot: 107.55g | Carb: 118.17g.   Breakfast: bagel, Whipped Cream Cheese Spread, unsalted butter. Lunch: Chicken Breast, Spinach, Cottage Cheese (Lowfat 2% Milkfat), Radishes, Pineapple, Black Olives, Mixed Vegetables (Drained Solids, Canned), Lite Caesar Dressing. Snacks/Other: Chocolate Covered Caramel Candy. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 215.4 lb.

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twflgo recorded a Weigh In at 469.6 lb.
Deb_N supported pwrestlephoto's Journal Entry.
mimijhb87 recorded a Weigh In at 123.5 lb.
dHofstra recorded a Weigh In at 165.5 lb.
GABobber recorded a Weigh In at 216.1 lb.
flabbadabb recorded a Weigh In at 143.3 lb.
GDY supported tasneem33's Weigh In.
qui recorded a Weigh In at 315.0 lb.