Weigh In record (no journal entry) for 05 June 2012
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207.0 lb
Lost so far: 69.4 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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1735 kcal
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Fat: 72.55g | Prot: 72.23g | Carb: 206.91g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Pure Unsweetened Almond Milk, Lucky Charms. Lunch: All Natural Baked Fries - Cheddar Cheese, Hot Dog. Dinner: Country Dijon Mustard, Dill Relish, Cos or Romaine Lettuce, Tomatoes, Onions, Ground Sirloin and Loin of Beef Patties, Reduced Fat 4 Cheese Mexican Cheese, Sandwich Thins - Multi-Grain, Lite Baconnaise. Snacks/Other: Pineapple. more...
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2829 kcal
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Activities & Exercise:
Hiking - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Desk Work - 1 hour. more...
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steady weight
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