Weigh In record (no journal entry) for 11 February 2018
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176.8 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2018:
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1903 kcal
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Fat: 61.41g | Prot: 60.93g | Carb: 249.03g.
Breakfast: Banane, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Merlot, certossa Pane a fette, Insalata Verde con Verdure Assortite, Spaghetti, Star Gran Ragù Classico, Caffè Espresso, Carne di Petto di Tacchino. Dinner: Mulino Bianco Abbracci, Conad Latte Parzialmente Scremato. Snacks/Other: Cornetto al Cioccolato, Caffè Espresso. more...
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1962 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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