crabby Kat's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
161.0 lb Lost so far: 41.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
1307 kcal Fat: 13.96g | Prot: 83.74g | Carb: 226.11g.   Breakfast: Greek Yogurt, V8 Fusion Concord Grape, 365 Blueberries, Water. Lunch: 100% Low Sodium Vegetable Juice (5.5 oz), Water, Total 0% Greek Yogurt, Almond Breeze Unsweetened Original, Banana, Frozen Pineapple Tidbits. Dinner: Turkey Lasagna, Cut Green Beans, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Water. Snacks/Other: Bread, homemade whole wheat flax, Water, 1100 80650, Water. more...
2484 kcal Activities & Exercise: Sitting - 5 hours, Housework - 1 hour and 30 minutes, Driving - 45 minutes, Conditioning exercise (health club) - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Weigh In at 127.1 lb.
crabby Kat recorded a Weigh In at 128.1 lb.
crabby Kat recorded a Journal Entry and a Weigh In at 126.1 lb.
crabby Kat recorded a Weigh In at 126.1 lb.

crabby Kat's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

nayta commented on their Journal Entry.
ptburns recorded a Weigh In at 171.0 lb.
warrenwinter commented on carmen1098's Journal Entry.
Shijean recorded a Weigh In at 163.2 lb.
Willem recorded a Weigh In at 243.6 lb.
lisad60 recorded a Weigh In at 124.4 lb.
iulani recorded a Journal Entry.
notelaine supported SeanKelly's Weigh In.