Weigh In record (no journal entry) for 05 June 2012
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125.2 lb
Lost so far: 29.8 lb.
Still to go: 5.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 June 2012:
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998 kcal
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Fat: 39.69g | Prot: 53.04g | Carb: 107.97g.
Breakfast: sweet and salty granola bar. Lunch: oikos greek blueberry yogurt, boston creaam jello non fat pudding snack. Dinner: newman's own honey mustard lite, sargento lite string cheese, snap peas, tomato slice, rib eye, spinach, green pepper, shrimp. Snacks/Other: lindt white chocolate truffle, crystal light, m&m's peanut butter candy, snyders honey wheat pretzel. more...
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1495 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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