xxdenzelxx's Journal, 05 June 2012

175.9 lb Lost so far: 0 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

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1144 kcal

Fat: 32.71g | Prot: 27.53g | Carb: 182.40g.   Breakfast: Grapes, Tap Water. Lunch: Tomato Soup, Brown Bread. Dinner: Coca-Cola (Medium), French Fries (Small), Hamburger. Snacks/Other: Digestive Biscuits, Fruit Pastilles. more...

2321 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...