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akaienkou's Journal, 05 June 2012
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Weigh In record (no journal entry) for 05 June 2012
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160.0 lb
Lost so far: 12.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1699 kcal
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Fat: 50.06g | Prot: 54.11g | Carb: 259.81g.
Breakfast: Vinegar (Cider), Broccoli, Cabbage, Mushrooms, Onions, Sriracha Hot Chili Sauce, Light Yogurt - Vanilla, Frozen Whole Strawberries, The Original Worcestershire Sauce, Soy Sauce, Shelly Senbei. Lunch: breyers chocolate chip, Milk (Nonfat), 12" Original Crust Pizza - Pepperoni, Golden Puffs. Snacks/Other: Smooth & Dreamy No Sugar Added Vanilla Ice Cream, Teriyaki Shelly Senbei. more...
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