GrandmaRose's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
226.0 lb Lost so far: 18.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
1268 kcal Fat: 48.16g | Prot: 71.37g | Carb: 131.87g.   Breakfast: black coffee, Healthy Multi-Grain Bread, Double Fruit Raspberry Jam, Fried Egg without Fat, Great Value shredded colby jack cheese, olive oil. Lunch: pulled pork, Sara Lee bread, cabbage, shredded, sweet and sour salad dressing, Cafe Escapes chai latte. Dinner: frozen ground turkey , baked potato with skin, broccoli, Unsalted Butter Stick, Skinny Cow strawberry shortcake ice cream sandwich. more...
2846 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose updated their Exercise Diary.
GrandmaRose updated their Food Diary.
GrandmaRose updated their Food Diary.
GrandmaRose updated their Exercise Diary.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported LO-Carb Karen's Journal Entry.
okthen78 recorded a Weight Entry at 166.8 lb.
JLThreatful recorded a Weight Entry at 122.5 lb.
sunnykate recorded a Weight Entry at 129.0 lb.
t35377 recorded a Weight Entry at 193.0 lb.
EdG updated their Exercise Diary.
Sugar-a-holic commented on their Journal Entry.
Remelenta supported victoriagerman's Journal Entry.