GrandmaRose's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
226.0 lb Lost so far: 18.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
1268 kcal Fat: 48.16g | Prot: 71.37g | Carb: 131.87g.   Breakfast: Fried Egg without Fat, olive oil, black coffee, Double Fruit Raspberry Jam, Great Value shredded colby jack cheese, Healthy Multi-Grain Bread. Lunch: pulled pork, Cafe Escapes chai latte, cabbage, shredded, sweet and sour salad dressing, Sara Lee bread. Dinner: frozen ground turkey , baked potato with skin, Unsalted Butter Stick, Skinny Cow strawberry shortcake ice cream sandwich, broccoli. more...
2846 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 11 hours, Knitting - 1 hour. more...

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