Weigh In record (no journal entry) for 05 June 2012
|
266.3 lb
Lost so far: 32.7 lb.
Still to go: 106.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
1363 kcal
|
Fat: 48.06g | Prot: 103.80g | Carb: 145.45g.
Breakfast: Bananas, Total 0% Greek Yogurt with Blueberry Acai, 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: Avocados, Olive Oil & Balsamic Organic Vinaigrette, Organic Baby Spring Mix, Cucumber (with Peel) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pink Salmon. Dinner: Blueberry B Monster Smoothie. Snacks/Other: High Protein Chocolate Shake. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RudeKitty's weight history
|