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Bippi's Journal, 05 June 2012
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I think using the stationary bike last night helped! Unfortunately, it also kept me awake for a while. Trying to find the right balance. . .
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116.0 lb
Lost so far: 24.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 June 2012:
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1939 kcal
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Fat: 69.19g | Prot: 88.67g | Carb: 253.39g.
Breakfast: Slimfast Shake. Lunch: lettuce, rice pudding, basmati rice, mushroom curry, chicken tikka masala, raita, sambar, curd rice. Dinner: Slow Cooker Coconut Curry Chicken, rice. Snacks/Other: jalapeno chocolate chip cookie, banana, triscuit. more...
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2619 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 20 minutes, Bicycling (fast) - 15/mph - 2 hours, Housework - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 6 hours. more...
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