Bippi's Journal, 05 June 2012

I think using the stationary bike last night helped! Unfortunately, it also kept me awake for a while. Trying to find the right balance. . .
116.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 June 2012:
1939 kcal Fat: 69.19g | Prot: 88.67g | Carb: 253.39g.   Breakfast: Slimfast Shake. Lunch: rice pudding, basmati rice, raita, sambar, curd rice, lettuce, mushroom curry, chicken tikka masala. Dinner: Slow Cooker Coconut Curry Chicken, rice. Snacks/Other: banana, triscuit, jalapeno chocolate chip cookie. more...
2619 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 20 minutes, Bicycling (fast) - 15/mph - 2 hours, Housework - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 6 hours. more...
on diet Bippi's own diet   losing 4.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Bippi's weight history

Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 109.3 lb.
Bippi recorded a Weight Entry at 110.2 lb.
Bippi recorded a Weight Entry at 110.2 lb.
Bippi recorded a Weight Entry at 110.5 lb.


mars2kids commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

Draglist supported Christmastee's Journal Entry.
johnwentzville supported Peasy3's Journal Entry.
momma6224 commented on their Weight Entry.
teskandar commented on adamevegod1's Journal Entry.
Proudmomma412 supported Sharons Victory's Weight Entry.
artamillaku recorded a Weight Entry at 213.8 lb.
kearamccardle supported missybrubaker's Journal Entry.
Danielycruzz recorded a Journal Entry and a Weight Entry at 144.0 lb.