Bippi's Journal, 05 June 2012

I think using the stationary bike last night helped! Unfortunately, it also kept me awake for a while. Trying to find the right balance. . .
116.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 June 2012:
1939 kcal Fat: 69.19g | Prot: 88.67g | Carb: 253.39g.   Breakfast: Slimfast Shake. Lunch: rice pudding, basmati rice, raita, sambar, curd rice, lettuce, mushroom curry, chicken tikka masala. Dinner: Slow Cooker Coconut Curry Chicken, rice. Snacks/Other: banana, triscuit, jalapeno chocolate chip cookie. more...
2619 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 20 minutes, Bicycling (fast) - 15/mph - 2 hours, Housework - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 6 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported ImLaura's Journal Entry.
Bippi supported ImLaura's Journal Entry.
Bippi recorded a Weigh In at 107.1 lb.
Bippi supported beware5289's Journal Entry.

Bippi's Buddies

mars2kids recorded a Weigh In at 146.2 lb.

Other Member Diet Recent Activity

slackpat supported SupPaddlegirl's Journal Entry.
ChicaLean supported mountain_mama's Journal Entry.
fred4win commented on knuckles the mgtow monk's Weigh In.
DrMagz supported johnreverbi's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeffarndt recorded a Weigh In at 240.0 lb.
weezay updated their Food Diary.
mskestrela supported rreed01562's Journal Entry.