BuffyBear's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
161.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1397 kcal Fat: 81.44g | Prot: 126.64g | Carb: 35.71g.   Breakfast: egg, swiss cheese, half and half, half and half, brewed coffee, brewed coffee, natural sausage. Dinner: sour cream, queso, low fat greek yogurt, ranch ip, pork and beans, tomato, black olives, Dole Salad, chicken breast, cauliflower. Snacks/Other: cheese, turkey, brewed coffee, half and half, egg, chicken drummet. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on C67241's Journal Entry.
BuffyBear commented on Ruhu's Journal Entry.
BuffyBear recorded a Journal Entry.

BuffyBear's Buddies

dboza commented on mrsmole's Journal Entry.
moondove recorded a Weigh In at 289.0 lb.
northernmusician replied to spano2009's post - I've lost 147 lbs in 2014...if I can, you can!!.
ClassicRocker replied to spano2009's post - I've lost 147 lbs in 2014...if I can, you can!!.

Other Member Diet Recent Activity

cklab recorded a Journal Entry and a Weigh In at 185.0 lb.
Chrysicle updated their Food Diary.
lydjoys recorded a Weigh In at 200.0 lb.
claesmariepaule recorded a Weigh In at 191.6 lb.
grilfer recorded a Weigh In at 198.6 lb.
curly2988 recorded a Weigh In at 211.0 lb.
Alin Papariga recorded a Weigh In at 145.5 lb.
Finnigan - BOP recorded a Journal Entry and a Weigh In at 204.4 lb.