BuffyBear's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
161.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1397 kcal Fat: 81.44g | Prot: 126.64g | Carb: 35.71g.   Breakfast: half and half, brewed coffee, half and half, brewed coffee, swiss cheese, egg, natural sausage. Dinner: chicken breast, cauliflower, pork and beans, ranch ip, sour cream, low fat greek yogurt, tomato, black olives, queso, Dole Salad. Snacks/Other: egg, half and half, brewed coffee, turkey, cheese, chicken drummet. more...
on diet Atkins   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 198.4 lb.
BuffyBear recorded a Weight Entry at 197.0 lb.
BuffyBear recorded a Weight Entry at 199.2 lb.
BuffyBear recorded a Weight Entry at 198.4 lb.

Following

Draglist commented on their Journal Entry.
northernmusician recorded a Journal Entry and a Weight Entry at 202.0 lb.
HCB supported northernmusician's Weight Entry.

Other Member Diet Recent Activity

ChicaLean supported Vickiauntmick's Journal Entry.
ny_shelly supported johntran's Journal Entry.
megan.pirtle supported SpiffyLocksmith's Weight Entry.
LSG417 supported leon_tsai's Journal Entry.
renitamartin recorded a Weight Entry at 135.0 lb.
Sarah1950 commented on rbnsons313's Journal Entry.
cameronwright recorded a Weight Entry at 265.0 lb.
Fitfam2016 recorded a Weight Entry at 189.0 lb.