BuffyBear's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
161.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1397 kcal Fat: 81.44g | Prot: 126.64g | Carb: 35.71g.   Breakfast: egg, swiss cheese, half and half, half and half, brewed coffee, brewed coffee, natural sausage. Dinner: sour cream, queso, ranch ip, pork and beans, tomato, black olives, Dole Salad, low fat greek yogurt, chicken breast, cauliflower. Snacks/Other: cheese, half and half, turkey, egg, chicken drummet, brewed coffee. more...
on diet Atkins  

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BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on wholefoodnut's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on pumakitten's Weigh In.

BuffyBear's Buddies

wholefoodnut submitted a diet Tip.
karenromiaih2002 updated their Food Diary.
northernmusician commented on their Journal Entry.
ClassicRocker commented on their Journal Entry.

Other Member Diet Recent Activity

Sunnyside24 updated their Food Diary.
shameless1 recorded a Weigh In at 340.2 lb.
wholefoodnut submitted a diet Tip.
lightfield recorded a Weigh In at 207.0 lb.
Elizabeth V replied to their post - Grilled Balsamic Chicken.
leanjoy2014 supported megandrewsmom's Journal Entry.
Ivernus recorded a Weigh In at 209.4 lb.
BuffyBear commented on their Journal Entry.