BuffyBear's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
161.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1397 kcal Fat: 81.44g | Prot: 126.64g | Carb: 35.71g.   Breakfast: egg, swiss cheese, half and half, half and half, brewed coffee, brewed coffee, natural sausage. Dinner: cauliflower, low fat greek yogurt, ranch ip, pork and beans, tomato, black olives, Dole Salad, sour cream, queso, chicken breast. Snacks/Other: egg, cheese, turkey, brewed coffee, half and half, chicken drummet. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

BuffyBear's weight history

BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on deedee102901's Journal Entry.
BuffyBear commented on HCB's Journal Entry.
BuffyBear updated their Food Diary.
BuffyBear recorded a Weigh In at 178.0 lb.

BuffyBear's Buddies

ClassicRocker supported RyoMisaki's Journal Entry.
TXSnowman recorded a Weigh In at 255.0 lb.
Draglist updated their Food Diary.
alphamares supported Sully47's Weigh In.

Other Member Diet Recent Activity

westcoastbroke recorded a Weigh In at 184.9 lb.
smatt3801 supported lispectorista's Journal Entry.
lukehardwick7 recorded a Weigh In at 200.8 lb.
millerm40 commented on Sugar Waffle's Weigh In.
vblaiotta recorded a Weigh In at 258.8 lb.
billtech66 supported shamikaleak's Journal Entry.
brianmckenziesmith recorded a Weigh In at 223.8 lb.
Sudsy68 commented on their Weigh In.