BuffyBear's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
161.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1397 kcal Fat: 81.44g | Prot: 126.64g | Carb: 35.71g.   Breakfast: egg, swiss cheese, half and half, half and half, brewed coffee, brewed coffee, natural sausage. Dinner: cauliflower, low fat greek yogurt, ranch ip, pork and beans, tomato, black olives, Dole Salad, sour cream, queso, chicken breast. Snacks/Other: egg, cheese, turkey, brewed coffee, half and half, chicken drummet. more...
on diet Atkins  

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BuffyBear commented on redgirl1974's Journal Entry.
BuffyBear commented on meohmy125's Journal Entry.
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HCB commented on msbuggirl's Journal Entry.
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Other Member Diet Recent Activity

msbuggirl supported Maria Paz's Journal Entry.
Sugar Waffle supported mohamedsamir's Weigh In.
HCB commented on msbuggirl's Journal Entry.
ruthshuman supported pinkmoo's Journal Entry.
ibrahim khalidkhalid recorded a Weigh In at 138.9 lb.
MATTHEW43 recorded a Weigh In at 141.1 lb.
SuccessThisTime58 commented on sheshemoo's Weigh In.
allenromello recorded a Weigh In at 160.0 lb.