BuffyBear's Journal, 05 June 2012

BuffyBear's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2012

161.0 lb Lost so far: 25.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:

1397 kcal

Fat: 81.44g | Prot: 126.64g | Carb: 35.71g. Breakfast: egg, swiss cheese, half and half, half and half, brewed coffee, brewed coffee, natural sausage. Dinner: cauliflower, low fat greek yogurt, ranch ip, pork and beans, tomato, black olives, Dole Salad, sour cream, queso, chicken breast. Snacks/Other: egg, cheese, turkey, brewed coffee, half and half, chicken drummet. more...

on diet Atkins


	submit a comment You must sign in* to submit a comment*

BuffyBear's weight history

view complete history

BuffyBear's Recent Activity

BuffyBear's own activity

	commented on their journal.
	recorded a journal.
	commented on dboza's journal.
	commented on DairyKing's journal.

BuffyBear's Buddies

	Neptunebch commented on pam-u-la's journal.
	BHA commented on GlennM's journal.
	Ruhu commented on FullaBella's journal.
	Hope4Health updated their Food Diary.

Atkins Recent Activity

	MrsJones commented on their journal.
	Still At It recorded a weigh in at 149.0 lb.
	Lazyriver1 added Rinny182's Purple Broccoli Salad recipe to their cook book.
	always4me replied to drose1's Challenge post - Saturday 25th May.
	barbreagent joined Group 50's with 25-50 lbs to Lose.
	jackie1947 updated their Exercise Diary.
	winatthin recorded a weigh in at 236.0 lb.
	AquaSurf00 replied to drose1's Challenge post - Saturday 25th May.

BuffyBear's Journal, 05 June 2012

submit a comment

Other Related Links

Members

Atkins

Other Journals for Atkins

BuffyBear's weight history

BuffyBear's Recent Activity

BuffyBear's own activity

BuffyBear's Buddies

Atkins Recent Activity