BuffyBear's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
161.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1397 kcal Fat: 81.44g | Prot: 126.64g | Carb: 35.71g.   Breakfast: egg, swiss cheese, half and half, half and half, brewed coffee, brewed coffee, natural sausage. Dinner: sour cream, queso, chicken breast, ranch ip, pork and beans, tomato, black olives, low fat greek yogurt, Dole Salad, cauliflower. Snacks/Other: egg, cheese, half and half, turkey, chicken drummet, brewed coffee. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

BuffyBear's weight history

BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on Neptunebch's Journal Entry.
BuffyBear commented on Rob.c.weiss's Journal Entry.
BuffyBear commented on Lynn1958's Journal Entry.

BuffyBear's Buddies

Draglist commented on jmluongo's Journal Entry.
DarleneW101 supported Deborahg382's Weigh In.

Other Member Diet Recent Activity

yessica127 recorded a Weigh In at 197.4 lb.
hubbl3 recorded a Weigh In at 203.5 lb.
Jlowlery recorded a Weigh In at 222.8 lb.
Nacho! recorded a Journal Entry and a Weigh In at 150.4 lb.
ladyvarda updated their Exercise Diary.
farmerblue joined group 40's with 50-100 lbs to Lose.
SMD1977 recorded a Weigh In at 171.6 lb.
daxbarney recorded a Weigh In at 232.4 lb.