BuffyBear's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
161.0 lb Lost so far: 25.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1397 kcal Fat: 81.44g | Prot: 126.64g | Carb: 35.71g.   Breakfast: egg, swiss cheese, half and half, half and half, brewed coffee, brewed coffee, natural sausage. Dinner: low fat greek yogurt, ranch ip, cauliflower, pork and beans, tomato, black olives, sour cream, chicken breast, Dole Salad, queso. Snacks/Other: egg, cheese, chicken drummet, brewed coffee, turkey, half and half. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on mrsmole's Journal Entry.
BuffyBear and carls lady are now buddies.
BuffyBear commented on John10251's Journal Entry.
BuffyBear commented on HCB's Journal Entry.

BuffyBear's Buddies

ClassicRocker supported Kate_welsh09's Journal Entry.
HCB supported Alnona's Weigh In.
wholefoodnut commented on Instantcrazy's Journal Entry.

Other Member Diet Recent Activity

weezerboy recorded a Weigh In at 207.7 lb.
Fatemeh2015 recorded a Journal Entry.
wilkes73 recorded a Weigh In at 178.6 lb.
prepod1 recorded a Journal Entry and a Weigh In at 193.3 lb.
FriedelXT recorded a Weigh In at 200.6 lb.
Kman16 recorded a Weigh In at 205.0 lb.
Dennis Bo Petersen recorded a Weigh In at 196.0 lb.
Ant Hirst commented on Heatrobe's Weigh In.