Vivamaya's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
150.2 lb Lost so far: 1.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1673 kcal Fat: 68.61g | Prot: 113.95g | Carb: 149.36g.   Breakfast: powder coffee creamer, Fast Fuel Complete, truvia, coffee. Lunch: skim milk, yoplait greek yogurt, shakeology, mini babybel, apple. Dinner: carrots, cucumber, green pepper, kens light honey mustard, pork chop, chocolate cupcake. Snacks/Other: hard boiled egg, almonds. more...
on diet Vivamaya's own diet   gaining 0.2 lb a week

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