Weigh In record (no journal entry) for 05 June 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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1876 kcal
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Fat: 41.23g | Prot: 74.04g | Carb: 277.51g.
Breakfast: Broccoli, Egg, Green Beans, oriental radish, Turnip. Lunch: Peanuts. Dinner: Ketchup, Apples, Beer, Baguette, Eggplan Hummus, Faux Gras, Baby Carrots. more...
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2398 kcal
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Activities & Exercise:
Sitting - 12 hours, Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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