gragggrant's Journal, 10 February 2018

Weigh In record (no journal entry) for 10 February 2018
160.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2018:
350 kcal Fat: 19.00g | Prot: 11.00g | Carb: 34.00g.   Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. more...
losing 3.5 lb a week



     
 

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