jenpurkey's Journal, 30 March 2010

Weigh In record (no journal entry) for 30 March 2010

203.4 lb Lost so far: 10.0 lb. Still to go: 43.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2010:

580 kcal

Fat: 20.00g | Prot: 12.00g | Carb: 89.00g. Breakfast: Mint Oreo Blizzard (Small). more...

2470 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week


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