jenpurkey's Journal, 19 April 2010

203.0 lb Lost so far: 10.4 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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2988 kcal

Fat: 96.00g | Prot: 141.00g | Carb: 294.00g.   Breakfast: Nutritional Shake Mix - Cookies 'n Cream, Protein Drink Mix. Lunch: Dr. Pepper (20 oz), Buffalo Sauce, Chick-n-Strips Salad. Dinner: 12" Thin Crust Vegi Feast Pizza, Cheesesticks. Snacks/Other: Lite Beer, Nutritional Shake Mix - Cookies 'n Cream, Protein Drink Mix. more...

2486 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...