|
Davie home pants 7 am
|
113.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
1430 kcal
|
Fat: 25.09g | Prot: 60.53g | Carb: 208.04g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Organic Hummus Classic, Chopped Peppers & Onions, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Parmesan Cheese. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Superior Rum, Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread, Vegetable Pad Thai. Snacks/Other: Sweethearts Conversation Hearts. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|