Weigh In record (no journal entry) for 05 June 2012
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248.0 lb
Lost so far: 71.8 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1880 kcal
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Fat: 81.66g | Prot: 124.38g | Carb: 171.32g.
Breakfast: Watermelon, Chewy Bars - Oat & Caramel. Lunch: Blueberry Muffins, Seasoned Croutons, American Cheese, Lettuce Salad with Assorted Vegetables, Chicken Breast. Dinner: Red Raspberries, Sweet Onions, White Potatoes (Flesh and Skin), Roast Beef. Snacks/Other: Grapes. more...
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losing 0.2 lb a week
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ts1952's weight history
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