shanintia's Journal, 20 April 2010

Weigh In record (no journal entry) for 20 April 2010
160.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 April 2010:
703 kcal Fat: 18.05g | Prot: 29.43g | Carb: 110.03g.   Breakfast: creamer, coffee, eggs. Lunch: cranberry turkey medallions. Snacks/Other: go gurt, hershey miniatures, apple, 100 calorie chips ahoy. more...
on diet shanintia's own diet   gaining 0.2 lb a week

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