shanintia's Journal, 20 April 2010

Weigh In record (no journal entry) for 20 April 2010
160.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 April 2010:
703 kcal Fat: 18.05g | Prot: 29.43g | Carb: 110.03g.   Breakfast: eggs, coffee, creamer. Lunch: cranberry turkey medallions. Snacks/Other: apple, hershey miniatures, 100 calorie chips ahoy, go gurt. more...
on diet shanintia's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shanintia's weight history


shanintia's Recent Activity

shanintia's Own Activity

No recent activity.

shanintia's Buddies

No recent activity.

Other Member Diet Recent Activity

printman1015 recorded a Weight Entry at 236.2 lb.
ACarpegiani updated their Food Diary.
John10251 recorded a Weight Entry at 154.0 lb.
angellobike recorded a Weight Entry at 257.9 lb.
erikahollister commented on their Journal Entry.
MichelleWilkerson recorded a Journal Entry and a Weight Entry at 166.4 lb.
FrancineMoeseenko recorded a Weight Entry at 144.0 lb.
PsychoC recorded a Weight Entry at 193.0 lb.