Kelcraw's Journal, 11 February 2008

Weigh In record (no journal entry) for 11 February 2008
137.6 lb Lost so far: 3.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2008:
1072 kcal Fat: 58.57g | Prot: 47.18g | Carb: 89.54g.   Breakfast: soya margarine, cheese spread. Lunch: EGG FRIED, SOYA MARGARINE, CHEDDAR CHEESE. Dinner: Beef Cabbage Rolls. Snacks/Other: Marbelicious Cheestrings. more...
on diet The South Beach Diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

WShawn recorded a Weight Entry at 215.0 lb.
kimber477 recorded a Weight Entry at 185.7 lb.
Gracy66 recorded a Weight Entry at 163.4 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
D Anne recorded a Weight Entry at 137.0 lb.
JENACOSTA08 recorded a Weight Entry at 225.0 lb.
Marlene1952 commented on Shortkid's Journal Entry.
Colette125 recorded a Weight Entry at 133.0 lb.