Kelcraw's Journal, 11 February 2008

Weigh In record (no journal entry) for 11 February 2008
137.6 lb Lost so far: 3.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2008:
1072 kcal Fat: 58.57g | Prot: 47.18g | Carb: 89.54g.   Breakfast: toast, cheese spread, soya margarine. Lunch: SOYA MARGARINE, CHEDDAR CHEESE, BREAD, EGG FRIED. Dinner: Beef Cabbage Rolls. Snacks/Other: Marbelicious Cheestrings. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for The South Beach Diet



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

grammaof3 recorded a Weigh In at 151.4 lb.
GidgetTrent recorded a Weigh In at 158.0 lb.
mizztanjo and buny1 are now buddies.
Lizard72 recorded a Weigh In at 152.0 lb.
Muggy75 recorded a Weigh In at 178.4 lb.
77SUDelta recorded a Weigh In at 176.4 lb.
lenglish2003 recorded a Weigh In at 175.0 lb.
rewood540 recorded a Weigh In at 180.0 lb.