Magnakai's Journal, 04 June 2012

Starting day
220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
178 kcal Fat: 13.51g | Prot: 12.48g | Carb: 0.86g.   Breakfast: Fried Egg. more...
gaining 0.3 lb a week

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