Weigh In record (no journal entry) for 04 June 2012
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305.0 lb
Lost so far: 8.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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2612 kcal
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Fat: 107.00g | Prot: 93.00g | Carb: 335.00g.
Breakfast: Breaded Chicken Breast Patties, 45 Calories and Delightful 100% Multi Grain Bread. Lunch: Natural Cut Fries (Large), Western Bacon Cheeseburger. Dinner: Spaghetti and Popcorn Chicken. Snacks/Other: Dr. Pepper (12 oz Can), Chow Mein Chicken Flavor. more...
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losing 3.5 lb a week
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