Weigh In record (no journal entry) for 08 February 2018
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160.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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363 kcal
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Fat: 10.27g | Prot: 23.98g | Carb: 49.85g.
Breakfast: Bananas, Coffee with Milk. Lunch: Blue Diamond Oven Roasted Almonds 100 Calorie Pack, Pink Lady Apples, StarKist Foods Tuna Creations Zesty Lemon Pepper. more...
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gaining 0.0 lb a week
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