crabby Kat's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
161.8 lb Lost so far: 40.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:
1176 kcal Fat: 20.08g | Prot: 46.83g | Carb: 214.48g.   Breakfast: Dried Prune, Old Fashoined Oats, Water, Natural Almond Butter, Unsweetened Almond Milk. Lunch: 100% Low Sodium Vegetable Juice (5.5 oz), Nonfat Peach Greek Yogurt, Banana, Water. Dinner: Water, Vegetable Classics Split Pea with Bacon Soup, Bread, homemade whole wheat flax. Snacks/Other: Water, Cafe Latte Little Pop, Caribbean Fruit Floes. more...
2100 kcal Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet crabby Kat's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Weigh In at 134.9 lb.
crabby Kat recorded a Weigh In at 133.1 lb.
crabby Kat recorded a Journal Entry.
crabby Kat recorded a Weigh In at 133.2 lb.

crabby Kat's Buddies

jparlett and zavala68 are now buddies.
yduj57 commented on DarleneW101's Journal Entry.
FullaBella recorded a Journal Entry.

Other Member Diet Recent Activity

Bhairavi recorded a Weigh In at 179.6 lb.
Kimmieruth commented on their Weigh In.
momof4kids recorded a Journal Entry and a Weigh In at 124.4 lb.
msbuggirl supported snezica's Journal Entry.
BerryMac updated their Food Diary.
zenkidu recorded a Weigh In at 351.0 lb.
JesusIsLord777 recorded a Weigh In at 164.0 lb.
ladie17101 commented on their Journal Entry.