crabby Kat's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
161.8 lb Lost so far: 40.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:
1176 kcal Fat: 20.08g | Prot: 46.83g | Carb: 214.48g.   Breakfast: Dried Prune, Natural Almond Butter, Unsweetened Almond Milk, Old Fashoined Oats, Water. Lunch: Nonfat Peach Greek Yogurt, Water, 100% Low Sodium Vegetable Juice (5.5 oz), Banana. Dinner: Vegetable Classics Split Pea with Bacon Soup, Bread, homemade whole wheat flax, Water. Snacks/Other: Cafe Latte Little Pop, Caribbean Fruit Floes, Water. more...
2100 kcal Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet crabby Kat's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Weigh In at 128.3 lb.
crabby Kat recorded a Weigh In at 125.4 lb.
crabby Kat recorded a Weigh In at 128.3 lb.
crabby Kat commented on DairyFarmersWife's Journal Entry.

crabby Kat's Buddies

HCB commented on Bordeaux3942's Journal Entry.
jessabridge4444 commented on erika2633's Journal Entry.
Johanne updated their Exercise Diary.
Tamarah Jo supported Bordeaux3942's Journal Entry.

Other Member Diet Recent Activity

april761 commented on their Journal Entry.
SABOTAGELESS recorded a Weigh In at 235.5 lb.
HCB commented on Bordeaux3942's Journal Entry.
Ruby-Rube recorded a Weigh In at 200.0 lb.
ChicaLean commented on their Journal Entry.
violetdrapper recorded a Weigh In at 183.0 lb.
pandasmom commented on SeriousEffort's Weigh In.
jmarce recorded a Weigh In at 133.3 lb.