BadBoyBlue's Journal, 20 April 2010

Weigh In record (no journal entry) for 20 April 2010
154.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2010:
2274 kcal Fat: 89.50g | Prot: 87.00g | Carb: 278.40g.   Breakfast: Green Tea, Blue Goodness Fruit Smoothie, Multi-Grain. Lunch: mountain dew. Dinner: Green Tea, Brick Oven Chicken Fajita Pizza. Snacks/Other: Animal Cookies, Reduced Fat String Cheese, Low Fat (no sugar added) Chocolate Milk. more...
1716 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 1.0 lb a week

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