Weigh In record (no journal entry) for 04 June 2012
|
165.3 lb
Lost so far: 32.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2012:
|
400 kcal
|
Fat: 6.00g | Prot: 40.00g | Carb: 47.00g.
Breakfast: premier protein. Lunch: activia light. Snacks/Other: popsecret 100 calorie. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Megasm's weight history
|