Weigh In record (no journal entry) for 04 June 2012
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146.1 lb
Lost so far: 7.1 lb.
Still to go: 1.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2012:
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1208 kcal
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Fat: 29.14g | Prot: 57.36g | Carb: 193.72g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Special K Protein Plus Cereal. Lunch: Oriental Stir-fry, Extreme Wellness Whole Wheat Flour Tortillas (Ole). Dinner: Firm Tofu, White Pita Bread. Snacks/Other: Fat Free Dairy Whipped Topping, Cookie, Original Cereal (Fiber One), 5 Rain Sugar Free Chewing Gum. more...
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gaining 15.4 lb a week
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