zaxius's Journal, 04 June 2012

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Weigh In record (no journal entry) for 04 June 2012

195.6 lb Lost so far: 0 lb. Still to go: 20.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:

295 kcal

Fat: 9.50g | Prot: 6.00g | Carb: 47.00g. Breakfast: instant oatmeal - strawberries and cream. Snacks/Other: goldfish parmesan, goldfish flavor blasted, fish oil. more...

2650 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 1.2 lb a week

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zaxius's Journal, 04 June 2012

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