Weigh In record (no journal entry) for 04 June 2012
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182.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1497 kcal
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Fat: 77.23g | Prot: 76.62g | Carb: 85.35g.
Breakfast: half and half, coffee, butter, Harvest Multigrain Bread, egg. Lunch: ranch dressing, feta cheese, red pepper, chicken breast roasted, chickpeas, carrots, mixed salad greens. Dinner: red wine, tenderloin filet. Snacks/Other: Stacy's Pita Chips, almonds, gloucester cheese. more...
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losing 7.0 lb a week
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serinde's weight history
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