klgree's Journal, 04 June 2012

140.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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1326 kcal

Fat: 27.80g | Prot: 49.38g | Carb: 224.43g.   Breakfast: Sesame Bagel, Butter . Lunch: Hard Bolied Eggs, Bananas. Dinner: Brown Rice, Red Tomatoes (Canned), Carrots, Black Beans, Zucchini, Onions, Sweet Potato, Mushrooms. Snacks/Other: Purely Decadent made with coconut milk. more...

1590 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...