DKSorensen's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
166.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:
2209 kcal Fat: 78.13g | Prot: 70.92g | Carb: 314.50g.   Breakfast: Greek Yogurt, 2% Fat Milk, Instant Oatmeal. Lunch: Fresh Pork Sausage, Chicken Noodle with White Meat Cup-a-Soup, White Rice, Apples, Baby Carrots. Dinner: Grilled Chicken Taco, Taco Flavor Tortilla Chips, Guacamole. Snacks/Other: Popsicle, Bit-O-Honey Candy. more...
2185 kcal Activities & Exercise: Walking (brisk) - 4/mph - 55 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 224.8 lb.

Other Member Diet Recent Activity

lindab49 recorded a Weigh In at 173.0 lb.
sarbeshmagadh shah recorded a Weigh In at 165.0 lb.
Antoniolm recorded a Weigh In at 178.1 lb.
Beautyrose recorded a Weigh In at 141.1 lb.
effie_4 supported HCB's Journal Entry.
karensharples recorded a Weigh In at 172.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fent888 updated their Exercise Diary.