Weigh In record (no journal entry) for 04 June 2012
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174.0 lb
Lost so far: 76.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1015 kcal
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Fat: 25.66g | Prot: 25.27g | Carb: 169.94g.
Lunch: Hard Lollies, Baked Mini Cheddars. Dinner: Broccoli, Low Fat Admirals Crumble. Snacks/Other: Rich Tea. more...
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losing 8.8 lb a week
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lumpybumpy79's weight history
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