posterchild66's Journal, 04 June 2012

Down 2 lbs since yesterday at 220.0

Damn, that cheat day stuck around a while, must have been the biscuits and gravy! Wow, I cant hang around Alabama girl for a while. She is a nice lady, but we dont have much in common. I have more to talk about than food.

Yesterday was disappointing as I could not ride my bike except for 20 minutes. I have bike fever! I also ended up looking into parts, and quickly got to hundreds of dollars, so I backed off. It has been so windy here, and it looks like it is going to stay that way.

Had my computer all setup nicely, and now I have a drive failure. Not surprising as I bought 7 drives. Recent discussions have said hard drive reliability sucks, and now I believe it. I have learned much about mdadm and software raids.

I need to get to work.

Gratitude List:
Wife
Kids
Work
Losing 2 lbs
Feeling "fat"
Water
220.0 lb Lost so far: 49.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:
275 kcal Fat: 2.35g | Prot: 7.90g | Carb: 71.00g.   Breakfast: skimmed milk, Honey Clusters Cereal. more...
3386 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 20 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
losing 14.0 lb a week

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