Weigh In record (no journal entry) for 06 February 2018
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214.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1951 kcal
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Fat: 155.47g | Prot: 62.47g | Carb: 78.43g.
Breakfast: Coffee, Jell-O Sugar Free Cherry, Hard-Boiled Egg . Lunch: Tostitos 100% White Corn Bite Size Tortilla Chips, Lettuce Salad with Assorted Vegetables, Guacamole with Tomatoes. Dinner: Planters Trail Mix Nuts, Seeds & Raisins, Hormel Original Pepperoni Slices. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Utz Kettle Cooked Gourmet Potato Chips. more...
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steady weight
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