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shycmbguy's Journal, 03 June 2012
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Weigh In record (no journal entry) for 03 June 2012
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315.2 lb
Lost so far: 34.8 lb.
Still to go: 115.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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180 kcal
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Fat: 2.50g | Prot: 12.00g | Carb: 26.00g.
Dinner: Rosemary Chicken & Sweet Potatoes. more...
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on diet Slim Fast
losing 1.0 lb a week
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