shycmbguy's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012

315.2 lb Lost so far: 34.8 lb. Still to go: 115.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:

180 kcal

Fat: 2.50g | Prot: 12.00g | Carb: 26.00g. Dinner: Rosemary Chicken & Sweet Potatoes. more...

on diet Slim Fast losing 1.0 lb a week


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shycmbguy's weight history

recorded a weigh in at 367.6 lb.

No recent activity.

	alanpfd recorded a journal.
	lachacz recorded a weigh in at 222.0 lb.
	avgjoe64 recorded a weigh in at 292.0 lb.
	Debi Spriggs recorded a weigh in at 231.2 lb.
	Lindagrog recorded a weigh in at 152.0 lb.
	shycmbguy recorded a weigh in at 367.6 lb.
	Cameron 3 recorded a weigh in at 261.0 lb.
	aimee924 recorded a weigh in at 224.0 lb.