shycmbguy's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
315.2 lb Lost so far: 34.8 lb.    Still to go: 115.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
180 kcal Fat: 2.50g | Prot: 12.00g | Carb: 26.00g.   Dinner: Rosemary Chicken & Sweet Potatoes. more...
on diet Slim Fast   losing 1.0 lb a week

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