dcabusas's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
196.6 lb Lost so far: 11.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
1912 kcal Fat: 62.75g | Prot: 42.79g | Carb: 297.48g.   Breakfast: Large Grade A Eggs (Hard Boiled), Bananas, Sweetened Extra Creamy Whipped Cream, Sugar in the Raw Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Orange Carrot Karma (Original), Berry Agave Bar. Dinner: Pork Goyza Potsticker. Snacks/Other: vanilla , chocolate , strawberry ice cream, Organic Chewy Granola Bars - Chocolate Chip, Bananas. more...
2453 kcal Activities & Exercise: Stretching (yoga) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet   losing 0.8 lb a week

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