dcabusas's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
196.6 lb Lost so far: 11.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
1912 kcal Fat: 62.75g | Prot: 42.79g | Carb: 297.48g.   Breakfast: Sweetened Extra Creamy Whipped Cream, Large Grade A Eggs (Hard Boiled), Bananas, Sugar in the Raw Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Berry Agave Bar, Orange Carrot Karma (Original). Dinner: Pork Goyza Potsticker. Snacks/Other: vanilla , chocolate , strawberry ice cream, Organic Chewy Granola Bars - Chocolate Chip, Bananas. more...
2453 kcal Activities & Exercise: Stretching (yoga) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

du3040 recorded a Weigh In at 194.0 lb.
Noyb recorded a Weigh In at 205.0 lb.
ChrisSpark recorded a Journal Entry and a Weigh In at 224.6 lb.
MsEvansInCA replied to their post - Buddies Needed for Low Carb Weight Loss.
star71_ recorded a Journal Entry and a Weigh In at 233.4 lb.
millwright39 recorded a Weigh In at 287.0 lb.
jeeeeeeee recorded a Weigh In at 226.6 lb.
ChrisComedy commented on their Journal Entry.