Kellc28's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
168.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1196 kcal Fat: 83.78g | Prot: 75.52g | Carb: 34.24g.   Breakfast: Coffee (Home), sausage, eggs, red bell pepper, swiss cheesse. Dinner: Shrimp, butterhead lettuce, bacon bits hormel, asian vegetables, butter. Snacks/Other: Watch`n Carbs Ice Cream Bar, peanut butter. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

Icantfindanavailableusername updated their Food Diary.
Timg2500 recorded a Journal Entry and a Weight Entry at 177.2 lb.
osher recorded a Weight Entry at 360.2 lb.
Rckc recorded a Journal Entry and a Weight Entry at 143.0 lb.
lanmar recorded a Weight Entry at 173.8 lb.
Goalset2015 recorded a Weight Entry at 172.1 lb.
jwill77nc2 updated their Food Diary.
The Wolbster recorded a Weight Entry at 209.0 lb.