Kellc28's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
168.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1196 kcal Fat: 83.78g | Prot: 75.52g | Carb: 34.24g.   Breakfast: eggs, swiss cheesse, red bell pepper, sausage, Coffee (Home). Dinner: bacon bits hormel, butterhead lettuce, asian vegetables, butter, Shrimp. Snacks/Other: Watch`n Carbs Ice Cream Bar, peanut butter. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 recorded a Weigh In at 158.2 lb.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

omely recorded a Weigh In at 179.2 lb.
ckworksalot recorded a Journal Entry.
um ya ya recorded a Weigh In at 155.0 lb.
Xylose recorded a Weigh In at 170.0 lb.
cesi71 recorded a Weigh In at 190.7 lb.
tricityhomes recorded a Weigh In at 203.0 lb.
RCworks recorded a Weigh In at 155.0 lb.
devonatepeebles recorded a Weigh In at 235.0 lb.