Kellc28's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
168.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1196 kcal Fat: 83.78g | Prot: 75.52g | Carb: 34.24g.   Breakfast: Coffee (Home), sausage, red bell pepper, swiss cheesse, eggs. Dinner: bacon bits hormel, butterhead lettuce, Shrimp, butter, asian vegetables. Snacks/Other: peanut butter, Watch`n Carbs Ice Cream Bar. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 updated their Food Diary.
Kellc28 updated their Exercise Diary.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.

Kellc28's Buddies

KaraLindsey recorded a Weigh In at 198.2 lb.

Other Member Diet Recent Activity

jtt021 recorded a Weigh In at 225.0 lb.
Keto4Life updated their Food Diary.
slp204 recorded a Weigh In at 137.0 lb.
Sugar Waffle supported MrsTofu's Journal Entry.
Dejah B recorded a Weigh In at 222.0 lb.
Cibia recorded a Weigh In at 172.5 lb.
Heath Herrera recorded a Weigh In at 223.0 lb.
MrsTofu commented on their Journal Entry.