Kellc28's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
168.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1196 kcal Fat: 83.78g | Prot: 75.52g | Carb: 34.24g.   Breakfast: Coffee (Home), sausage, eggs, red bell pepper, swiss cheesse. Dinner: Shrimp, butterhead lettuce, bacon bits hormel, asian vegetables, butter. Snacks/Other: Watch`n Carbs Ice Cream Bar, peanut butter. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

Eng.az2 recorded a Weigh In at 249.1 lb.
Triathelete updated their Food Diary.
warrenwinter commented on Cdl517's Weigh In.
ChicaLean supported Cdl517's Journal Entry.
Vicki N added lettygaylor's Mild Creamy Chicken Curry recipe to their cook book.
Holandita recorded a Weigh In at 147.0 lb.
need to lose many lbs updated their Food Diary.
HCB updated their Exercise Diary.