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I am in the 150's, definitley don't want to go below 155! Size 8-10 is where I want to be.....Thank you Lord!!!!
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159.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1270 kcal
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Fat: 37.76g | Prot: 41.74g | Carb: 202.28g.
Breakfast: Black Pearl Long-Leaf Black Tea Pyramid Tea Bags, White Rice (Short-Grain, Cooked), Biscuits Grands! Jr. Golden Homestyle - Buttermilk. Lunch: Grape Jelly, Peanut Butter, Whitewheat Bread, Kettle Corn 100 Calorie Pop. Dinner: Toasted Garlic Bread, Lasagna with Meat. Snacks/Other: Fudge Rounds, Low Fat Strawberry Bars. more...
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2205 kcal
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Activities & Exercise:
Shopping - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Housework - 1 hour, Driving - 15 minutes, Circuit Training - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 5 minutes. more...
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losing 1.2 lb a week
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