Weigh In record (no journal entry) for 03 June 2012
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208.0 lb
Lost so far: 68.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1956 kcal
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Fat: 79.35g | Prot: 132.92g | Carb: 203.94g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Baby Carrots, Cole Slaw, Extreme Wellness High Fiber Low Carb Tortillas, Boneless Skinless Chicken Breast, Onions. Dinner: Vanilla Ice Creams, Tortilla Chips, Extra Thin Yellow Corn Tortillas (Taco Size), Fat Free Refried Beans, Shrimp (Cooked Tail Off), Kirkland Signature Boneless Skinless Chicken Breast,, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
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2843 kcal
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Activities & Exercise:
Hiking - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Desk Work - 1 hour. more...
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gaining 15.4 lb a week
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