moxell1's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
195.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
2158 kcal Fat: 55.69g | Prot: 207.38g | Carb: 210.73g.   Breakfast: apple, strawberry, Chocolate Peanut Butter Protein Bar, accelerate gel, Nonfat Vanilla Greek Yogurt (Chobani), 0% Fat Greek Yogurt - Honey Vanilla (Yoplait), Whole Natural Almonds, jimmy dean skillet, Super Advanced Whey Protein Chocolate (Body Fortress), Bush's Chili Bean Chili (recipe on can). more...
on diet moxell1's own diet  

     
 

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