Weigh In record (no journal entry) for 03 June 2012
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158.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1205 kcal
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Fat: 44.32g | Prot: 107.73g | Carb: 104.01g.
Breakfast: 100% Low Sodium Vegetable Juice (5.5 oz), Coffee, Butter (Salted), Split Top Whole Wheat Bread, Egg, Turkey Bacon. Lunch: Whole Unsweetened Strawberries, Total 0% Greek Yogurt, 100% Whey Protein - Vanilla, Skim Milk. Snacks/Other: Homemade Chocolate Peanut Butter Protein Bars. more...
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gaining 16.8 lb a week
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