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23.5%
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115.6 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1965 kcal
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Fat: 71.79g | Prot: 79.70g | Carb: 255.63g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: Cole Slaw, Broccoli Cheddar Pasta Salad, Original Potato Salad, Taffy Apple Salad, Boneless Pork Center Cut Chops, Steak & Chop Marinade, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), skim milk, Kraft Zesty Italain marinade. Snacks/Other: cupcake , Peppermint Pattie, M&M's 100 Calories Pack, Protein drink Papa's, Diet Coke Caffeine Free. more...
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1936 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Sitting - 12 hours and 24 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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