REPBRAD1200's Journal, 19 April 2010

302.0 lb Lost so far: 38.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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2511 kcal

Fat: 98.30g | Prot: 101.92g | Carb: 316.15g.   Breakfast: Whole Milk, Wheat Chex, Orange Juice, Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate). Dinner: Crunchy Taco. Snacks/Other: Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate), Onion Bagel. more...

6202 kcal

Activities & Exercise: Standing - 12 hours, Sleeping - 8 hours, Resting - 2 hours and 35 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Weight Training (moderate) - 1 hour. more...