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sushilovinfun
Journal
03 Jun 12
sushilovinfun's Journal, 03 June 2012
sushilovinfun's Profile
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Weigh In record (no journal entry) for 03 June 2012
149.4 lb
Lost so far:
0 lb
.
Still to go:
5.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2012:
1176 kcal
Fat: 21.34g | Prot: 49.09g | Carb: 214.26g.
Breakfast:
egg, napa cabbage, mushrooms, apple.
Lunch:
peach, peanut butter, corn, ketchup, baby carrots.
Dinner:
Brussels Sprouts.
more...
1916 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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