Weigh In record (no journal entry) for 03 June 2012
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163.3 lb
Lost so far: 30.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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350 kcal
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Fat: 14.08g | Prot: 34.32g | Carb: 21.05g.
Breakfast: turkey breakfast sausage, D-Lights Turkey Sausage Breakfast Bowl, Coffee, 0 Calorie Sweetener, Powdered Creamer. more...
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gaining 0.9 lb a week
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