Peter918's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
177.0 lb Lost so far: 51.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1133 kcal Fat: 30.88g | Prot: 53.92g | Carb: 153.12g.   Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: Beechwood Smoked Ham, Yellow Mustard, Sandwich Thins, Mixed Salad Greens, Tomatoes. Dinner: Oven Chips, Chicken Curry. Snacks/Other: Caramel Mallows, Wholemeal Bread Medium, Egg Mayo Deli Filler. more...
on diet Peter918's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

No recent activity.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

Big D00EE updated their Food Diary.
CAV grunt updated their Food Diary.
Gloria I Chavez Ruiz recorded a Weight Entry at 220.0 lb.
RiverRes added memauss's Turkey Shepherd's Pie recipe to their cook book.
laceydhawthorne updated their Food Diary.
Jd recorded a Weight Entry at 171.5 lb.
janedaniels updated their Food Diary.
Florida Ray recorded a Journal Entry and a Weight Entry at 320.0 lb.