Peter918's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
177.0 lb Lost so far: 51.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1133 kcal Fat: 30.88g | Prot: 53.92g | Carb: 153.12g.   Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: Beechwood Smoked Ham, Yellow Mustard, Sandwich Thins, Mixed Salad Greens, Tomatoes. Dinner: Oven Chips, Chicken Curry. Snacks/Other: Caramel Mallows, Wholemeal Bread Medium, Egg Mayo Deli Filler. more...
on diet Peter918's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

t0rk recorded a Weigh In at 212.0 lb.
AshDL227 recorded a Weigh In at 153.0 lb.
thingonetwo commented on their Journal Entry.
angelhunter recorded a Weigh In at 164.0 lb.
VeggieJunkie commented on their Journal Entry.
johnpersico recorded a Weigh In at 156.6 lb.
Rexzy recorded a Weigh In at 181.9 lb.
nikki0522 recorded a Weigh In at 149.0 lb.