Peter918's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
177.0 lb Lost so far: 51.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1133 kcal Fat: 30.88g | Prot: 53.92g | Carb: 153.12g.   Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: Beechwood Smoked Ham, Yellow Mustard, Sandwich Thins, Mixed Salad Greens, Tomatoes. Dinner: Oven Chips, Chicken Curry. Snacks/Other: Caramel Mallows, Wholemeal Bread Medium, Egg Mayo Deli Filler. more...
on diet Peter918's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Peter918's own diet



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

fairy supported ifeellowohno's Journal Entry.
oldIT updated their Food Diary.
mskestrela supported amberunrast's Journal Entry.
ImLaura commented on their Journal Entry.
FiveTwoCowboy updated their Food Diary.
LadyinDenim commented on clsteele's Journal Entry.
jerrymiller recorded a Journal Entry and a Weigh In at 210.6 lb.
clsteele supported LadyinDenim's Weigh In.