Nanasissi's Journal, 02 June 2012

Didn't weigh this past Mon., so it may be more lost.

185.0 lb Lost so far: 9.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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568 kcal

Fat: 24.52g | Prot: 61.15g | Carb: 25.62g.   Breakfast: Premier protein shake. Lunch: Cracked wheat crackers, Cheddar, GNC pro performance wheybolic extreme 60. Snacks/Other: String cheese. more...

2969 kcal

Activities & Exercise: Desk Work - 3 hours, Yard Work (gardening) - 1 hour, Housework - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...