Weigh In record (no journal entry) for 02 June 2012
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146.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1625 kcal
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Fat: 36.62g | Prot: 86.74g | Carb: 187.02g.
Breakfast: Large Grade A Eggs, Veggie Breakfast Sausage Links. Lunch: Iceberg Garden Salad, Grillers Chik'n Veggie Patties, Fat Free Italian Dressing. Dinner: Mixed Vegetables (Frozen), MCCAIN 5 MIN SHOE FRIES, Boneless Skinless Chicken Breast. Snacks/Other: Watermelon, Blueberries, Crunchy Cheetos, Original Hommus Tahini, Celery, Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Turkey Breast Meat, Cheerwine, Classic Style Tiny Twists Pretzels. more...
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2079 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 2 hours, Shopping - 1 hour, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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